A streak that never punishes you for being human.
Most apps reset your progress the moment you miss a check-in. UnLooped counts every clean day automatically, and keeps your best streak even after a slip.
Quit mode is free, forever. There's nothing to remember to tap, because staying clean counts on its own.
Why the quit journey is different
Continuous clean-day counter
Staying clean counts automatically. There is nothing to remember to tap, and the number grows on its own.
Never punitively reset
A missed check-in can't cost you your streak. Only a slip you actually record resets your days strong.
Harm-reduction slip allowance
Set how many slips a week still count as on track. Progress is not all-or-nothing.
Lapse, not relapse
One slip doesn't erase your progress. Compassionate framing that helps break the shame spiral.
Money saved, automatically
Watch the dollars add up as you stay strong. Your own numbers, multiplied by your clean days.
A healthy replacement habit
Quitting often sticks better when you give the urge somewhere to go. Pair a quit with a build habit.
Progress, not perfection
The all-or-nothing story is what turns a single slip into a full return. “I had one, so the whole thing is ruined” is a thought, not a verdict, and UnLooped is built to reject it. Your days strong only reset if you log a real slip, never from a missed tap, and even then your best streak and total clean days are kept. A setback becomes one data point in a longer trend, not a reason to start over on Monday.
That framing is not just kinder, it is more honest about how quitting actually goes. Research on behavior change suggests that people who treat a lapse as information, rather than failure, are often the ones who get back on track the same day. Everyone is different, and this is general wellness guidance rather than treatment, but a streak you cannot accidentally lose is a streak worth protecting.
Harm reduction, built in
Not every quit is a clean line to zero, and pretending otherwise sets people up to quit the app instead of the habit. UnLooped lets you set a slip allowance: a number of slips a week that still counts as on track. It keeps the goal realistic, keeps you logging honestly, and keeps the trend pointed in the right direction even on a hard week.
Pairing your quit with a healthy replacement habit gives the urge somewhere to go. A glass of water, a short walk, a message to a friend: small swaps you can build right alongside the thing you are leaving behind, all in the same app, all free.
“One slip doesn't erase your progress.”
“A setback isn't failure, it's part of the comeback.”
“Staying clean counts automatically.”
Frequently asked questions
Free to start.
Download UnLooped and build better habits, privately, on your iPhone.
General wellness guidance, not medical advice. Everyone's body is different. Money-saved figures are illustrative and based on the numbers you enter.